Treadmill Doctor Elliptical Installation and Assembly

!±8±Treadmill Doctor Elliptical Installation and Assembly

Brand : Treadmill Doctor
Rate :
Price : $299.99
Post Date : Jan 02, 2012 18:34:33
Usually ships in 1-2 business days

Treadmill Doctor Concierge Assembly Service

Let Treadmill Doctor^® assemble your new elliptical trainer and save you the time, hassle, and complications of assembling the elliptical yourself. Get the maximum use out of your new machine by having it professionally assembled by an experienced, certified, and insured home fitness equipment technician or team of technicians. Enjoy peace of mind knowing your elliptical trainer will be safely and correctly assembled the first time without damaging the machine or your home. Upon completion of assembly, your technician will guide you through the programs and features of your elliptical so you can start using your machine immediately; no headache, no guesswork, no problem.

How it Works

Purchase elliptical assembly from Treadmill Doctor when (or after) buying a new elliptical	A Treadmill Doctor Concierge emails you with assembly details and to schedule assembly	The delivery company confirms delivery time/date with you and delivers your machine	A certified technician(s) arrives within 48 to 72 hours of delivery to assemble your machine

Features and Benefits

 Certified Technicians: A certified technician will assemble and calibrate your machine, then remove all debris
 Convenient Installation: Appointments are available Monday through Saturday in four-hour windows
 Treadmill Education: The technician will educate you on the basic features and programs of your machine
 Insurance: Technicians are insured for up to million in accidental damage protection
 Warranty: Installation comes with a 90-day warranty for defects in workmanship
 Nationwide Coverage: Treadmill Doctor installation is available nationwide except Alaska and Puerto Rico

Certified Technicians

All technicians are certified to assemble adjust your machine.

Nationwide Coverage

Concierge installations are available nationwide except Alaska & Puerto Rico.

Superior Service

Your Treadmill Concierge will coordinate all the details of your assembly.

What's Included

 Elliptical assembly and calibration by a certified professional technician (two technicians if needed)
 A Treadmill Doctor Concierge assigned to your account from order placement to assembly
 A basic tutorial to educate you on the features and programs of your machine
 Insurance for up to million in accidental damage protection
 A 90-day warranty for defects in workmanship
 Removal of all debris and packing material

About Treadmill Doctor Technicians

All installers are professional, knowledgeable, and adhere to strict guidelines in order to deliver excellent service to each and every customer. In addition to assembling, adjusting, and calibrating your machine, the technician will offer a basic tutorial on its programs and features. All fitness technicians are covered by a million accidental damage insurance policy and their workmanship is guaranteed with a 90-day warranty. If, for some reason, your equipment is flawed upon delivery, your Treadmill Doctor technician will begin the manufacturer's warranty process for you. After assembly of your machine is complete, the technician will remove debris and packing material from your home.

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Schwinn 460 Variable Stride Elliptical Trainer

!±8±Schwinn 460 Variable Stride Elliptical Trainer

Brand : Schwinn
Rate :
Price : $999.00
Post Date : Dec 25, 2011 12:29:35
Usually ships in 24 hours

The Schwinn® 460 elliptical helps you burn up to 2 times as many calories as a treadmill, and up to 15% more calories than on a fixed-stride elliptical. Schwinn® V-Stride™ technology allows you to change stride lengths without manual adjustments or machine modifications. 11 workout profiles built by the Nautilus Institute include instructional messages on utilizing stride lengths and foot/leg motions for maximized results.

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Five Tips to Maximize Your Elliptical Treadmill Workout and Burn More Fat

!±8± Five Tips to Maximize Your Elliptical Treadmill Workout and Burn More Fat

Elliptical treadmills are quickly gaining popularity in health clubs across the country. These new and unique machines offer a low impact very efficient workout. However just getting on one and running through the motions will help you burn some calories but if you want maximum fat burning from your elliptical workouts you need to follow some proven elliptical workout tips.

Stretch Before Your Workout-Nothing will stop your fitness goals faster then an injury. Stretching helps to eliminate the potential of injury by warming up your muscles and getting it ready to exercise. Some common areas to stretch are your hamstrings, quadriceps and inner and outer thighs.

Vary Your Speed- Running at one constant speed is great exercise but to really shock your body and get in shape faster you should change it up a little bit. To vary your speed try sprinting for one minute the walking slowly for a minute followed by another sprint. If you repeat this process for thirty to forty minutes you will work your body with an intensity that has to be felt to be believed.

Change Direction- The elliptical trainer is unique in that it is the only exercise machine that gives the user the option to run backwards and do so in a safe manner. running backwards will really work your upper body intensely. And since humans are not conditioned to run backwards your muscles will respond very positively. Just remember to start slowly and build up speed once you feel comfortable.

Use Different Stride Lengths-Many of today's elliptical machines have the option of adjusting the stride length of the machine. This design was really to let the machine be used by a wide variety of people. But you can also use it to work your body in new and different ways. To do this just never use the same stride two workouts in a row, or better yet change strides in the middle of your workout to really mix it up.

Condition Your Upper Body- Most modern elliptical's have incorporated levers into the machines that will work your upper body. Consistent use of these levers will help you build a stronger core as well as stronger back, shoulders and arms.

As you can see the elliptical machine is a very unique piece of gym equipment that can be used in a wide variety of ways. So the next time you go to the gym give one of these tips a try and see how it perform s for you!

Five Tips to Maximize Your Elliptical Treadmill Workout and Burn More Fat

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Horizon Fitness EX-57 Elliptical Trainer

!±8± Horizon Fitness EX-57 Elliptical Trainer

Rate : | Price : $499.99 | Post Date : Dec 03, 2011 11:38:36
Usually ships in 24 hours

The Horizon EX-57 elliptical gives you club-quality performance - from the smooth stride motion to the easy programmability - and recreates the feeling of running or walking without leaving home. 8 motorized resistance levels let you adjust the intensity of your workout, and the clear LCD screen displays heart rate and other key workout feedback.

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• Stamina Fold-to-Fit Folding Equipment Mat (84-Inch by 36-Inch)
• 3-IN-ONE 10042 Professional White Lithium Grease, 10.25 Oz.
• Cap Barbell Premium Mat for Treadmills and Ellipticals (36-Inchx 78-Inchx1/4-Inch)
• Body Solid Super Mat RF36T Treadmill Mat

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Treadmill Vs Elliptical

!±8± Treadmill Vs Elliptical

Which one is right for you?

I would imagine that anyone reading this article now believes that regular, vigorous aerobic exercise has great benefits for all people. Especially those of us who are middle aged, and above. I also don't have to mention that exercise can prolong our lives, and make those extra years we end up with much more enjoyable, because we're still in good health and are feeling good.

The question is, how exactly do you go about getting the aerobic exercise you need? Probably the most common method of getting in shape is simply walking. While not vigorous for a complete exercise program, regular walking can be a great way to stay in shape.

When the seasons change and it gets cold outside, people can do their walking indoors - on treadmills. Walking indoors has the advantage of a no-excuses workout - no delaying because of inclement weather. And treadmills have a tremendous range of speeds, for running, jogging and walking. The flexibility and convenience means that no one will go without their exercise because of bad weather.

But, treadmills, and walking and running in general, do have downsides. One problem that many people develop is knee and other joint problems that make it painful, or downright difficult to walk or run on a treadmill. It's the constant pounding motions that stress the delicate tissues and cartilage in the knees and hips. When a foot goes up to take a stride, it has to come down. And, there can be literally hundreds of pounds of force that gets transferred through your knees, hips and other joints. So, if walking or running hurts your joints, what other aerobic exercise can you do?

Many people, myself included, use something called an elliptical trainer for aerobic exercise. Elliptical trainers don't subject the body to the constant pounding and the general abusive movements of walking and running. These aerobic machines use an elliptical foot path that simulates walking without taking weight off the feet and legs. This is great, because the weight is not added back all at once, like what happens when you jog.

So, if you're thinking treadmill vs elliptical, just remember that the elliptical trainer is much easier on the joints than a treadmill. And, you can get just as much aerobic benefit as walking or jogging - without the pain and swelling of damaged and abused knees and other critical joints.

Treadmill Vs Elliptical

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